May 19, 2007
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30 minutes naps midday is good for your heart!
A study show that napping 30 minutes during the day will decrease your chance of heart disease by more than 30%!I have been doing this all of my medical school years! No wonder I didn’t get a heart attack yet with all the caffeine I intake per day!
Source: http://news.bbc.co.uk/2/hi/health/6354855.stm
